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Yoga & Meditation News

Healing the Mind Through the Mat: How Yoga Nurtures Mental Peace and Emotional Balance

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7 November, 2025
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5 Yoga Poses to Help Relieve Depression and Restore Emotional Balance, Says Himalayan Siddhaa Akshar

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5 November, 2025
3 min read
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Satvik Eating: Ancient Yogic Science Behind Food, Mind, and Mental Clarity

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30 October, 2025
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Akshar Yoga Kendraa Sets 12 Guinness World Records on International Yoga Day 2025

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21 June, 2025
2 min read
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5 Yoga Poses to Boost Gut Health and Improve Digestion This International Yoga Day 2025

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20 June, 2025
3 min read
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India to Celebrate 11th International Yoga Day at 150 Iconic Cultural and Heritage Sites

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20 June, 2025
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Samyuktha Varma Stuns Fans with Rare Yoga Asanas on International Yoga Day

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19 June, 2025
2 min read
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Embrace Wellness: Why June 21 Is the Perfect Day to Start Yoga

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14 June, 2025
3 min read
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Feeling Overwhelmed? These 5 Simple Yoga Asanas Will Help You Find Calm

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13 June, 2025
2 min read
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Akshar Yoga Kendraa to Host Historic Guinness World Record Event in Bangalore on International Yoga Day 2025

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9 June, 2025
2 min read
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