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7 Powerful Yoga Asanas to Boost Metabolism and Support Natural Fat Loss

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19 May, 2025
3 min read
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6 Morning Yoga Poses for Daily Practice to Instantly Boost Calmness and Positive Energy

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19 May, 2025
2 min read
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Doctor Breaks Down Health Benefits of Walking – From 1 Minute to 60 Minutes

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15 May, 2025
2 min read
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Ananya Panday Reveals Gut Cleanse Diet Behind Her Toned Physique

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14 May, 2025
2 min read
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Ayush Ministry Launches Yoga Podcast Series to Blend Ancient Wisdom with Modern Living

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13 May, 2025
1 min read
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Sunglasses for Eye Health: UV Protection or Polarised? Experts Share What Matters Most

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24 April, 2025
3 min read
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7 Powerful Yoga Poses to Sharpen Memory and Boost Focus

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23 April, 2025
3 min read
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9 Common Mistakes Women Make While Trying to Lose Belly Fat, According to a Fitness Coach

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10 April, 2025
2 min read
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World Health Day 2025: A Global Call for Safe Motherhood and Healthier Futures

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8 April, 2025
2 min read
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Ease Bloating and Acidity: 10 Yoga Poses to Do Before Meals for Better Digestion

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8 April, 2025
2 min read
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