Health & Wellness News

PGIMER Chandigarh Gears Up for Record-Breaking Yoga Day with 3,000 Healthcare Participants

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Embrace Wellness: Why June 21 Is the Perfect Day to Start Yoga

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Feeling Overwhelmed? These 5 Simple Yoga Asanas Will Help You Find Calm

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Smarter Recovery, Stronger Results: How Rest and Active Recovery Fuel Your Fitness

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Akshar Yoga Kendraa to Host Historic Guinness World Record Event in Bangalore on International Yoga Day 2025

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What Happened When I Drank Chia Seeds in Water for a Month—The Surprising Health Benefits

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Start Your Day Right: 5 Easy Morning Yoga Asanas to Uplift Mood and Clear Negativity

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Weekly Yoga Plan to Combat Lifestyle Diseases and Enhance Wellbeing

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Morning Walk vs Evening Walk: Which One Helps You Lose More Weight?

Health & Wellness News

Malaika Arora Shares Fat-Burning HIIT Workout You Can Do at Home Without Equipment