Akshar Yoga Launches ‘India Breathe Again’ National Challenge to Boost Respiratory Health Amid Rising Air Pollution

As India faces one of its harshest air pollution phases in recent years, Akshar Yoga Kendraa has announced a nationwide initiative aimed at supporting respiratory health. The program, titled ‘India Breathe Again’, is a 7-day conscious breathing challenge designed to help citizens strengthen lung capacity, boost immunity, and build resilience against toxic air.

The challenge focuses on simple, science-backed breathwork practices, requiring only 60 seconds a day, making it accessible to students, professionals, families, and wellness enthusiasts across the country.

A National Movement for Better Breathing

The initiative draws from ancient yogic traditions while adapting techniques for modern lifestyles. Participants will engage through:

• Daily guided livestreams
• Community-driven breathing challenges
• Expert insights from wellness leaders, medical professionals, sustainability advocates, and corporate voices
• Digital storytelling amplified by creators and influencers

A key highlight is the National Breath Hour, a synchronized livestream event bringing thousands together in a moment of collective calm — symbolizing the power of mindful breathing during times of environmental distress.

A Vision Led by Himalayan Siddhaa Akshar

Commenting on the movement, Himalayan Siddhaa Akshar, Yoga Master and Founder of Akshar Yoga Kendraa, said:

“Before we transform the world around us, we must learn to transform our inner environment. Mindful breathing builds inner immunity, mental clarity, and emotional balance. Through ‘India Breathe Again,’ we want every Indian to experience the healing power of their own breath.”

Striking Awareness Campaign

The 7-day rollout includes teaser visuals that contrast India’s polluted cityscapes with the serenity of deep breathing practices. Influencers and public figures will boost participation by sharing their own breathwork routines and encouraging citizens to join.

Exclusive teaser:
🔗 https://www.instagram.com/reel/DRJ2qkGkjIV/?igsh=MTViNmJ0eW5lbGFteg==

Why This Matters

Health experts agree that while solving India’s air pollution crisis requires large-scale policy action, daily breathwork can offer immediate personal benefits:

• Improved lung capacity
• Better oxygen intake
• Reduced anxiety, fatigue, and mental stress
• Enhanced overall well-being

For more details, guidelines, and schedules, visit:
🔗 https://aksharyoga.com/